Experience mindful breathing with our Mindfulness Breathing Necklace. Its thoughtful design provides perfect resistance for your breath, promoting relaxation and energy release. Use it for stress relief and mindfulness meditation practice. Crafted in 4 elegant colors, the necklace is made of durable 316 stainless steel. A perfect gift for those seeking mindfulness and serenity.
How to Use: Inhale through your nose for 4 seconds, hold for 7 seconds, and exhale through the breathing necklace for 8-10 seconds. The longer you exhale, the more relaxation occurs.
